NEW FOR 2026
Swim Lessons at the Rockville Center
We’re excited to introduce swim lessons at The Rockville Center for the 2026 season!
This summer we will be offering group and private swim lessons for children who are learning to swim or looking to build confidence in the water.
Lessons will focus on water safety, foundational swim skills, and helping kids feel comfortable and confident in the pool.
Additonally, for members we will be offering Stroke Clinics as well!
Meet the Instructor
We’re thrilled to welcome Lindsey McDowell to lead our swim lesson program.
Lindsey brings an incredible background in swimming, coaching, and education to Rockville.
– Graduate of Patrick Henry High School (2013)
– Masters of Education – Old Dominion University (2018)
– Swam competitively for NOVA for 13 years and Burkwood for 5 years
– Division I NCAA swimmer at Radford University and Old Dominion University
– Coached the Glen Allen Gliders for 6 years as an 8 & Under Coach, Assistant Coach, and Assistant Head Coach
– Assistant Head Coach for Hanover High School Swim Team for 5 years
– Elementary school teacher in Hanover County for 8 years, currently at Beaverdam Elementary
With her background as a competitive swimmer, coach, and educator, Lindsey brings both technical expertise and a passion for working with kids.
Welcome to the Rockville family Lindsey!
Swim lessons available for members & non-members
Lessons are available in group and private formats and are open to both members and non-members (space permitting).
Ready to register?
Complete our Swim Lesson Registration Form
Lesson Levels
Beginner: Perfect for swimmers who are new to the water or still building comfort.
Intermediate: For swimmers gaining independence and building technique.
Advanced: For confident swimmers ready to refine strokes and build endurance.
Stroke Clinic: For swimmers looking to take their skills to the next level.
Pricing
Private Lessons
Members: $120
Non-Members: $140
Includes 4 sessions (30 minutes each)
You will be contacted after registration to schedule your lesson times.
Group Lessons
Members: $120
Non-Members: $140
Includes 6 sessions (30 minutes each)
Early Session Special (May 19 – May 28)
Members: $80
Non-Members: $92
Includes 4 sessions (30 minutes each)
Group Lesson Schedule
Early Session: May 19 – May 28
Session 1: June 2 – June 18
Session 2: June 23 – July 14
No lessons the week of July 5
Session 3: July 21 – August 6
Additional session dates may be added—stay tuned!